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Research Reports |
MC Morrissey, PT, ScD, is Senior Lecturer, Physiotherapy Division, GKT School of Biomedical Sciences, King's College London, Shepherd's House, Guy's Campus, London SE1 1UL, United Kingdom (matt.morrissey{at}kcl.ac.uk). Address all correspondence to Dr Morrissey
WI Drechsler, MCSP, is Research Assistant, Department of Health Sciences, University of East London, United Kingdom
D Morrissey, MSc, MCSP is Senior I Physiotherapist, Mile End Hospital, London, UK
PR Knight, MCSP, is Principal Physiotherapist, Forest Healthcare Trust, London, United Kingdom
PW Armstrong, MBBS, MSc, Dip Epid, is Senior Lecturer, Department of Health Sciences, University of East London
TB McAuliffe, FRCS, is Orthopaedic Consultant, Forest Healthcare Trust
Submitted March 20, 2000;
Accepted July 11, 2001
| Abstract |
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Key Words: Anterior knee pain Patellofemoral joint Resistance training
| Introduction |
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The belief that knee extensor CKC resistance exercise is safer than OKC exercise for the patellofemoral joint is based on the finding of decreased joint pressure with the CKC method during resistance of the knee extensors in the more extended range of motion (ROM).79 There appears to be a concern that the increased patellofemoral joint pressure in OKC knee extensor resistance exercise will lead to anterior knee pain and even to damage of the articular cartilage. Only the issue of pain has been studied when two exercise routines were examined for their effects on knee pain after ACL reconstruction.10 Although the method for measuring knee pain was unclear, the authors found in one instance that patellofemoral pain severe enough to restrict activities was less in the group using CKC exercise at 9 months after ACL reconstruction versus the OKC training group (15% versus 38%). In another part of the article, the authors reported no differences in the prevalence of patients with patellofemoral pain in their follow-up testing, with 24% (n=10) of the OKC group and 18% (n=8) of the CKC group having pain. The ability to select CKC versus OKC knee extensor training due to possible pain effects is limited from these data for several reasons. The method used to determine whether a patient's patellofemoral pain was severe enough to restrict activities was unclear. Whether the treatment groups differed in their prerehabilitation patellofemoral pain also was unclear. In addition, it is possible that a type I error occurred due to the lack of alpha level adjustment in this multiple-comparison study.
There is little evidence that knee extensor CKC and OKC training differ in their effects on knee pain, at least in ACL rehabilitation. Despite this lack of evidence, we believe clinicians continue to prefer CKC exercise partly due to their belief that it is less harmful to the extensor mechanism than OKC exercise. The purpose of our study was to evaluate the immediate changes in knee pain resulting from knee extensor CKC and OKC training in the early period after ACL reconstruction in an effort to increase our understanding of possible differences in the effects of these exercise methods.
| Materials and Methods |
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Surgical Procedures
Three orthopedic surgeons participated in the study. Surgeon A performed ACL reconstruction surgery using the technique described by Kennedy et al.11 This technique consists of use of a ligament augmentation device* with a small film of the patellar tendon. The tendon graft remains anchored at the tip of the tibial tuberosity. It is threaded through a tibial bone tunnel and then passed through the joint with an over-the-top technique and fixed with a lateral screw. Surgeons B and C performed arthroscopically assisted ACL reconstruction surgery after harvesting a bone-patellar tendon-bone graft from the central third of the extensor mechanism via an anterior midline incision. The free graft was then inserted through tunnels in the tibia and femur with fixation using interference screws or staples.
Testing
The target date for test initiation was 2 weeks post-ACL reconstruction surgery. Subjects were allowed to participate in the study if passive flexion of their injured knee was near 90 degrees and they were able to walk without a walking aid. These criteria were used to avoid having subjects enter the study before their walking and stair climbing could be tested. After subjects read and signed an informed consent form, they participated in the following tests: knee laxity using a ligament arthrometer, knee status self-assessment questionnaire, knee girth using a cloth tape; passive ROM in knee flexion and extension using a standard goniometer, isotonic knee extensor muscle performance in the OKC (1 repetition maximum [RM] on a knee extensor machine with movement from 90° to 0° of knee flexion), isotonic knee and hip extensor muscle performance in the CKC (1 RM on a leg press machine), biomechanical analysis of knee function during walking and stair use, isokinetic performance of the hip extensors in the OKC (with movement from 90° to 0° of hip flexion at 210°/s), and isometric (60° of flexion) and isokinetic performance of the knee flexors and extensors in the OKC (with movement from 90° to 0° of knee flexion at 60° and 210°/s).
The Hughston Clinic Questionnaire12 was used to evaluate the subjects' self-assessment of their knee condition. This questionnaire consists of 28 questions in which people are asked to respond by marking a horizontally orientated 10-cm-long visual analog scale (VAS). The validity and reliability of VAS measurements have been reported.13,14 Only the first 2 questions and question 25 of this questionnaire (ie, those that concerned knee pain) were used in the analysis for this report. These questions (and descriptors at each end of the scale) were: (1) How often does your knee hurt? (never; daily, even at rest), (2) How bad is the pain at its worst? (none; severe, requiring pain pills every few hours), and (3) Does your knee ache while you are sitting? (never; always). The last question was included because it concerns the "cinema sign" commonly used to evaluate the patellofemoral joint by the assessment of pain during prolonged knee flexion.15 Marks on the horizontal line separating the 2 descriptors were converted to a number by measuring the distance, to the nearest 0.5 cm, from the left end of the scale. When values were between 0 and 0.5, the values were always rounded up. Rounding was done in this fashion to ensure consistency of the data among examiners. No attempt was made to determine the location of the knee pain for the subjects' responses to these questions.
Visual analog scales were also used in the isometric and isokinetic knee testing. Pain amount (VAS score) and location were assessed after each contraction during this test series. We have chosen to include only the data from the knee extensor tests in order to focus analysis on anterior knee pain. The pain during isometric testing was chosen because it was the highest during testing. Isometric testing was performed using the Lido Multi-Joint II isokinetic system.
Testing was performed with the subjects sitting with their hips flexed to approximately 80 degrees and the knee held by the actuator arm at 60 degrees of flexion, as indicated on the Lido system's computer screen and verified with observation by the examiner. Stabilization straps were placed across the subjects' hips and chest, and the subjects gained further stabilization by gripping 2 metal bars positioned at both sides of the test chair near their hip joints. The injured leg was tested first.
Prior to the start of each subject's efforts, the machine weighed the leg by moving the subject's leg passively through the ROM, in order to account for the torque caused by the weight of the lower leg and fixation assembly. Prior to each isometric contraction, the subject was instructed to "push (for knee extensors, or pull for knee flexors) as hard as you can until I tell you to stop." No further verbal encouragement was given. No warm-up contractions were included, and each subject performed a 5-second maximal contraction of the knee extensors followed by 10 seconds of rest and then a 5-second maximal contraction of the knee flexors followed by 10 seconds of rest. This was repeated 3 times. After each contraction, the subjects completed a pain VAS with descriptors ranging from "no pain" to "worst pain ever experienced" at the left and right ends of the VAS, respectively. The subjects were masked to previous marks on the VAS form. Once the subjects marked the VAS for each repetition, they were asked to tell the examiner the location of their pain by pointing at their most painful area. For the first 17 subjects in the study, the examiner selected 1 of the 8 major quadrants of the knee for describing the site of greatest pain. For the anterior aspect of the knee, the quadrants' (inferomedial, inferolateral, superomedial, and superolateral) center point was the midpoint of the patella. For the posterior aspect of the knee, the quadrants' center point was the midpoint of the popliteal space. This system was replaced because of our dissatisfaction with the subjects' inability to more precisely describe the pain site and the difficulties it presented for structures that crossed quadrant borders, such as the patellar ligament. For the last 26 subjects in the study, the examiner selected one of the descriptors in Table 2 to describe the structure that the subjects were pointing at when asked for the location of their greatest pain.
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Training
Subjects were asked to attend physical therapy sessions 3 times per week for the 4-week training period of the study. Sessions were conducted in the outpatient physical therapy departments at 1 of 2 National Health Service hospitals in the East London area (Mile End Hospital or Whipps Cross Hospital). Because block randomization (4 assignments per block) was initiated prior to the inclusion of both sites, subjects were randomly assigned to treatment groups without respect to treatment site.
The 2 treatment groups differed in the type of isotonic resistance training used for their hip and knee extensors. Subjects in group C performed unilateral CKC resistance training of the hip and knee extensors on a leg press machine (Horizontal Leg Press
), with all subjects in this group using the same device for this exercise regardless of treatment site. The leg press machine was set so that the subjects were positioned supine with the hip and knee in approximately 90 degrees of flexion at the beginning of each lift and the trunk slightly inclined from a parallel-to-floor position. A small block of wood was placed under the heel of the leg being exercised, and the subjects were instructed to perform the exercise without making contact between the forefoot and the leg press platform. This was done in an effort to prevent the subjects from using their plantar flexors during the exercise.
Subjects in group O exercised the same leg muscle groups (hip and knee extensors) in the OKC using either ankle weights or machines designed for isolated resistance of those muscle groups (ie, knee and hip extension machines). The equipment used was not standardized for the different training sites. The therapist managing the subjects was urged to use the machines (as compared with the ankle weights) as early as possible in the subjects' rehabilitation in order to allow greater standardization of the resistance loads and training speeds. Subjects who were not able to use the minimum weight on the knee extensor machine (due to pain or weakness) trained with the ankle weights instead.
For the hip and knee extensor muscle resistance exercises, regardless of training type (eg, distal fixation or nondistal fixation), 3 sets of 20 RM were done in each session. No other resistance training exercises of these types were allowed. The training ROM for both hip and knee extensors in both groups was 90 to 0 degrees. To control speed, subjects used Right Weigh exercise timing feedback devices.
These machines gave immediate feedback to the subjects about the speed of their movements as they trained relative to a target speed. The target speed settings used were 1.5 seconds for the concentric phase and 3.0 seconds for the eccentric phase of a training repetition, with a 1.0-second interval between phases. These settings represent average angular velocities of 60°/s for the concentric phase and 30°/s for the eccentric phase.
The resistance training exercises excluded in each group are summarized in Table 3. Resistance training of other muscles was not controlled. For the most part, these additional exercises were of the hip adductors and abductors and knee flexors. Endurance training of the leg muscles was allowed in both groups using a stationary cycle. The decision as to the use of cycling and the intensity, frequency, and duration of this exercise was left to the discretion of the therapist. The duration of this training was noted for each treatment session. Neuromuscular electrical stimulation and electromyographic biofeedback of the hip extensors, knee flexors and extensors, and ankle plantar flexors was not allowed during the training period.
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Data Analysis
The data were processed to yield the following variables for the pretest and posttest for each subject: (1) VAS scores for questions 1, 2, and 25 of the Hughston Clinic Questionnaire, (2) maximum isometric torque of the knee extensors in the injured and uninjured legs, and (3) VAS scores for pain during the maximum isometric torque repetition of the knee extensors. For statistical analysis, the posttest pain values were subtracted from the pretest pain values, and the change scores were compared for the training groups.
Analysis was also performed to evaluate whether the non-resistance training portion of the physical therapy differed in the two groups. This analysis first consisted of one of the authors reviewing all of the physical therapy notes and removing, with correction fluid, any information that would indicate treatment group. A team of three other authors then reviewed the notes and documented the following: (1) total duration of stationary cycling used during the 4-week training period, (2) number of treatment sessions where methods were applied to manage pain and swelling, (3) number of treatment sessions where methods were applied to manage hypomobility, and (4) number of treatment sessions where methods were applied to manage poor balance or position sense. In addition, a list of the methods used for these interventions was compiled.
| Results |
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.05). We assessed normality because it is an underlying assumption that needs to be met when using parametric analysis. The descriptive statistics for each of these variables are presented in Table 5. A paired t test was used for whole group analysis, and a statistically significant decrease in reported pain between the pretest and posttest administration of the Hughston Clinic Questionnaire was found (P<.01, P<.001, and P<.001 for questions 1, 2, and 25, respectively). A one-way analysis of variance (ANOVA) was used to compare the pain reduction in OKC versus CKC training. No significant difference in pain reduction was demonstrated (P=.66, P=.94, and P=.49, respectively, for questions 1, 2, and 25, respectively).
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A paired t test was applied to the pain change (pretraining-posttraining) data for the whole group during the isometric knee extensor contractions, and a decrease was noted with pretest and posttest means of 4.2 (SD=2.6) and 2.7 (SD=2.7), respectively. The one-way ANOVA of the pain change in OKC versus CKC training indicated no difference (P=.67) in pain reduction between the treatment groups.
For the last 26 subjects who entered this study where anatomic-specific pain location was assessed, there were reports of pain in 46 of their 52 knee extensor isometric tests (26 subjects tested twice, pretraining and posttraining). The frequency distributions for pain site location are described in Table 6. These data indicate that only 2 of the 46 pain sites did not consist of the extensor mechanism. The patellar ligament was sited at least twice as often as any of the other sites.
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| Discussion |
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Most discussions of the source of anterior knee pain focus on patellofemoral joint contact stresses.16,17 Although contact stress may be an important factor in the development of articular cartilage and bone damage, we suspect that the patellar ligament graft site is the primary site of anterior knee pain in patients during early recovery from the type of ACL reconstruction surgery used in our study. This supposition is based on the great degree of trauma that occurs at this site during surgery, our clinical experience with these patients, and the great frequency with which our subjects pointed at their patellar ligament when asked to identify the site of pain. For the purposes of this discussion, we will consider strain in the extensor mechanism (especially in the patellar ligament), not patellofemoral contact stress, to be the most important source of anterior knee pain.
The most obvious reason for finding no differences in knee pain between groups despite the type of exercise used for knee extensor training after ACL reconstruction surgery is that distal fixation has no differential effect on knee pain. Despite the belief that knee extensor OKC training will result in more anterior knee pain compared with CKC training, there are no previous studies in which this has been clearly found.10 If the development of pain is dependant on patellar ligament strain, the finding of no differences between CKC and OKC effects on anterior knee pain is expected. This is because the strain in the patellar ligament probably does not differ greatly between OKC and CKC isotonic knee extensor exercise and is, if anything, greater in CKC exercise than in OKC exercise.
We draw this conclusion from a close review of the cadaveric study by Huberti et al.18 They noted that the patellar ligament force during simulated quadriceps femoris muscle contraction (equivalent to 17% of maximum force output) was 309 N (SD=81) at 30 degrees of flexion and 356 N (SD=105) at 90 degrees of flexion. In isotonic OKC exercise as used in our study, maximum resistance relative to the torque production capability of the quadriceps femoris muscle (and thus maximum force output) occurs as the knee approaches full extension. Thus, the patellar ligament force value at 30 degrees in the study by Huberti et al18 (
=309 N) is the best representation of maximum patellar ligament tension in OKC training. Conversely, for isotonic CKC exercise as used in our study, maximum resistance relative to the torque production capability of the quadriceps femoris muscle occurred at 90 degrees. Thus, the patellar ligament force value at 90 degrees in the study by Huberti et al18 (
=356 N) is the best representation of maximum patellar ligament tension in CKC training.
There may be differences between the 2 training methods in their deleterious effects (eg, articular cartilage damage) on the knee extensor mechanism, but these differences were not detectable in our study. These possible undetected differences may be due to: (1) low training dosage (frequency, intensity, and duration), such as that used in our study, (2) the emphasis on interventions designed to decrease pain, swelling, and immobility during early rehabilitation following ACL reconstruction surgery, and (3) the type of testing used. Four weeks of training 3 times per week with exercise loads that are largely governed by knee pain may not have been sufficient for the manifestation of any real differences in anterior knee pain between distally fixated versus nondistally fixated training. In contrast, we would expect that the knee extensor mechanism would be acutely susceptible to training differences during the early recovery phase after graft harvesting from the patellar ligament. Future studies are needed that include longer training periods applied at earlier and later phases of rehabilitation following ACL reconstruction surgery.
The method of measuring the effects of the 2 training regimens on the knee extensor mechanism may have been inadequate for detecting any difference. For example, it is possible that the 2 forms of training of the knee extensors differ in the amount of damage caused to the articular cartilage of the patellofemoral joint but that this difference is not detectable by assessing immediate changes in anterior knee pain. In this light, long-term follow-up testing is planned for the subjects in our study.
A more appropriate physical stress test of the extensor mechanism may exist than the test we used in our study (maximum knee extensor isometric contraction at 60° of flexion). We believe the test we chose is good, however, because it allows for great strain to be placed on the patellar ligament.18 One of the failings of this test is that it does not offer maximum stress to all portions of the extensor mechanism. Specifically, not all portions of the patellar articular surface are in contact with the femur in this single joint angle test.19 Thus, it is possible that one portion of the patella articular surface became damaged from one of the exercise regimens but that this damage remained undetected due to lack of contact of this patellar portion during the testing at 60 degrees of flexion.
The angle of maximum patellofemoral joint pressure for the 2 exercises, as used in our study (ie, from 90° to 0° of flexion), is 90 degrees for the CKC exercises and at the point of first contact between the patella and femoral trochlea for the OKC exercises.9 The joint angle at which contact first occurs is controversial and differs among individuals8 but occurs between 0 and 30 degrees of knee flexion. Contact first occurs in the distal patellar articular surface, and with increasing flexion, the contact region proceeds proximally until at 90 degrees the contact is primarily of the proximal patellar articular surface. The 60-degree angle used in our study is unlikely to favor (ie, hide the detection of patellar articular damage in) one training method over the other, as the patellar contact location and patellofemoral joint pressure are roughly halfway between these values for the 2 exercises. This potential problem may be avoided in the future by testing reported pain during resistance applied to the knee extensors at a number of points in the ROM.
| Conclusion |
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| Footnotes |
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This study was supported by grants from the NHS Executive, London Regional Office, Responsive Funding Programme, and the Special Trustees of the Royal London Hospitals Trust.
This study was approved by the Ethics Committee of the University of East London.
* 3M Health Care, 3M Center, St Paul, MN 55144. ![]()
Loredan Biomedical Inc, 3650 Industrial Blvd, West Sacramento, CA 95651. ![]()
Technogym UK, Bracknell, United Kingdom. ![]()
Baltimore Therapeutic Equipment Co, 7455-L New Ridge Rd, Hanover, MD 21076. ![]()
| References |
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